September 25, 2018
Fertility Yoga & Nutrition Workshop 27th Oct
The day is planned to deliver a relaxed environment to share the workshops with others on their own fertility journey, with lunch provided.
Book your place by contacting our patient services team or booking online via our patient events page.
Fertility yoga classes are restorative & therapeutic and specifically designed to create optimum health in the reproductive system. As Fertility journeys’ can be extremely stressful, emotional and consuming, Fertility Yoga focuses on balancing the body’s hormones and emotions by providing stress relief and relaxation, which helps create a clear and positive mind.
Apples to Zinc classes convey the importance & role of eating healthily during the preconception stage just as much as doing so when pregnant. Janet will advise on optimized diet plans with relation to your personal circumstances & current diet in combination with the latest research to aid you on your fertility journey.